Healthy Living

Substituting coffee for teas.


Edward Gebel Photography


Hat: Sole Society ; Jacket: via Buffalo Exchange (love this) ; Sweater: Banana Republic – sold out (try this) ; Jeans: Banana Republic ; Shoes: GucciBag: ZAC Zac Posen (on sale)

For some time, I’ve been thinking about healthy living and why practicing healthy living is bigger than just eating right to lose weight. I received revelation on how it’s actually God’s will for us to take care of ourselves and practice healthy living. Obviously it sounds cliché, but when you eat good you really do feel good. Eating good puts you in a better mood, simple. It’s just a choice we have to make. Most sicknesses are a result of us not eating right. And we have to make an honest and conscious decision to do so if we want to live a healthy long life!

That’s why I was so excited to try these Runa drinks. Runa was created by Tyler while he lived in the Ecuadorian Amazon. Tyler was introduced to guayusa – a naturally caffeinated tree leaf brewed like tea, consumed early in the morning to help interpret dreams and late at night to provide energy and clarity while hunting in the jungle. He loved the earthy flavor, smooth taste, and energy boost he got from the leaf. After returning back to US to finish school, Tyler created a business plan on how to build a guayusa supply chain. The RUNA was created. I was able to try 6 different flavors (both lightly sweetened and unsweetened) and I must say wow- absolutely delicious. A bit apprehensive at first about the unsweetened teas (I lovee sweets!) but let me just say- they were ALL AMAZINGLY GOOD!

Now my readers know I keep it real. You will NEVER see me support, advertise, or promote anything I don’t believe in and I never will… but listen Runa is so yummy! Check it out HERE


This post was sponsored by RUNA. All opinions are my own. 


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